Our Services
Many of our programs are covered by insurance. Scroll to the bottom of the page for a full list of accepted insurance plans.
Nutrition Counseling
This is a 1-1.5 hour one-on-one intake session where we go through your medical history, goals, struggles, diet, lab work, and get to know each other. This service also includes 3 follow-up appointments. 100% covered* through accepted insurance or $375 out of pocket. Schedule your discovery call to get started.
*TBD prior to appointment. Copay may apply.
Pocket Coaching
This goes above and beyond traditional nutrition counseling. As a pocket coach, I’m there for you as an everyday consultant, whether for meal planning, asking questions, or navigating daily situations around food and nutrition.
$1000-$2000/2 months
Meal Planning Service
We work one-on-one to create a custom weekly meal plan to meet your nutrition goals and fit your favorite flavor profiles.
$75/hour
Meal Planning Class
In this 1.5 hour class, we will explore fun meal ideas to help you keep things fresh, balanced, and delicious in the kitchen.
$50/person
4 person minimum
Corporate Wellness
Provide your staff with a toolkit for healthy living! With this service, I will come into your workspace for a presentation, educational topical food demonstration, and Q&A session. Many insurance companies will provide incentives for worksite wellness.
Price varies
Contact for programs
Virtual Kids Cooking Class
Teach your kids to have fun in the kitchen and develop healthy eating habits! In this class, we provide shopping lists, recipes, and live virtual instruction.
$15/family
+ cost of ingredients
Contact for group rates
Group Coaching Sessions
Want to learn more about a certain topic? Our classes cover a broad variety of Medical Nutrition topics and last 4-6 weeks based on the curriculum. Check out our schedule for upcoming classes!
